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Healthy and Happy Download Blue NOW

$0.99


12 Week Challenge Planner

You've decided to do a 12 week challenge that's fantastic you are on your way to a healthy lifestyle.

So now what? How are you going to stay motivated to finish it and get results?

To truly change your mindset to a healthy lifestyle you need to set goals, measure them, achieve them and then reward yourself.

Why use a Twelfy Planner:-

  • Stick your motivation picture on so you have a visual to inspire you
  • Set your daily goals so you can move towards achieving them
  • Plan and track your exercise so you know how active you are
  • See where you hit and miss your daily calorie count
  • What are you putting in your mouth, break down your meals
  • Track your progress throughout your journey
  • Get results
  • Reward yourself
  • Have fun

Use the Twelfy Planner in conjunction with the Twelfy App to find like minded people to inspire and motivate you.

Features:-

  • Size A4 210x297mm
  • Visually see your 12 week progress

DOWNLOAD AND PRINT AT HOME OR PRINTERS

Description

Imagine all the extra energy you will have when you finish this 12 week challenge. How good will you feel when each day you can tick off all the good stuff you did to turn your life from unhealthy to healthy.

How envious will your friends be when they see how happy you feel and healthy you look when your rocking your new strong and healthy self.

What reward will you treat yourself to when you smash this 12 week challenge by kicking your weekly goals.

Why use a Twelfy Planner:-

  • Stick your motivation picture on so you have a visual to inspire you
  • Set your daily goals so you can achieve them
  • Plan and track your exercise so you know how active you are, include cleaning the house!
  • See where you hit and miss your daily calorie count, or don’t count them at all
  • You are what you eat, break down your meals, and yes you must put that piece of chocoalte cake on the chart
  • Track your progress throughout your journey
  • Get results, your results, for you
  • Reward yourself, the best part
  • Have fun, lots of it, get your friends involved

Use the Twelfy Planner in conjunction with the Twelfy App to find like minded people to inspire and motivate you.

 

Features:-

  • Size A4 210x297mm
  • Visually see your 12 week progress

DOWNLOAD AND PRINT AT HOME OR PRINTERS

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