November 7, 2015
punching-through-the-weight-plateau

Punching Through Weight Loss Plateaus

Punching Through Weight Loss Plateaus You’ve been marking off the weight loss drop every week and then all of a sudden…NOTHING! You’ve been working out, eating […]
May 8, 2015
vacum

No excuses exercise at home

No excuses Exercise at home for free 24 hours a day It’s funny every day I hear people say they don’t have time to exercise and […]